P.O.W.

"So you're saying that John Diggle is gonna help us end the Godspeed war? AKA Spartan, AKA Oliver Queen's right-hand man, AKA the heart and soul of Team Arrow?"

- Chester P. Runk

Synopsis
John Diggle arrives in Central City with a weapon to help Barry stop the Godspeed War. Meanwhile, Allegra and Ultraviolet's new bond is put to the ultimate test, while Joe and Kristin Kramer are hunted by a former colleague of hers.

Main Characters

 * Team Flash
 * The Flash (Barry Allen)
 * Iris West-Allen
 * Nora West-Allen
 * Chester P. Runk
 * Caitlin Snow
 * Frost
 * Cecile Horton
 * Joe West
 * Allegra Garcia
 * Bart Allen
 * Kristen Kramer
 * Spartan (John Diggle)
 * Esperanza Garcia
 * Deon Owens

Villains

 * Godspeed Clones
 * August Heart
 * Adam Creyke
 * Black Hole
 * August Heart
 * Adam Creyke
 * Black Hole
 * August Heart
 * Adam Creyke
 * Black Hole

Other Characters

 * Gideon
 * Gideon
 * Gideon
 * Gideon
 * Gideon
 * Gideon
 * Gideon
 * Gideon
 * Gideon

Teams and Organizations

 * Channel 52
 * CCPD
 * Godspeed Clones
 * S.T.A.R. Labs
 * Team Flash
 * Black Hole
 * CC Mercantile Bank
 * Ollins Labs
 * Dayton Labs
 * Ollins Labs
 * Dayton Labs
 * Ollins Labs
 * Dayton Labs
 * Ollins Labs
 * Dayton Labs
 * Dayton Labs
 * Dayton Labs
 * Dayton Labs

Species

 * Metahumans
 * Humans
 * Clones
 * A.I.
 * A.I.

Objects

 * The Flash Suits
 * Flash Ring
 * XS Suit
 * Godspeed Suits
 * Energy Guns
 * Pulse Rifles
 * Quantum Ball
 * Spartan Suit
 * Journal
 * Time Language
 * Time Portal
 * Frost Suit
 * Tele-Spheres
 * Dark Matter
 * Nanites
 * Power Dampeners
 * Tele-Spheres
 * Dark Matter
 * Nanites
 * Power Dampeners
 * Nanites
 * Power Dampeners
 * Power Dampeners

Locations

 * Earth-Prime
 * Earth
 * USA
 * Missouri
 * Central City
 * West-Allen Loft
 * S.T.A.R. Labs Central City Facility
 * Speed Lab
 * Pipeline
 * Ollins Laboratories Headquarters
 * Stagg Industries Headquarters
 * CC Mercantile Bank
 * Michigan
 * Midway City
 * Forces of Nature
 * Speed Force
 * Still Force
 * Michigan
 * Midway City
 * Forces of Nature
 * Speed Force
 * Still Force
 * Forces of Nature
 * Speed Force
 * Still Force
 * Forces of Nature
 * Speed Force
 * Still Force

Trivia

 * This episode takes place after, according to John Diggle.

Goofs

 * Cecile mentions this episode to be taking place in 2021. However, takes place 4 weeks after, which takes place in mid-2020, making it impossible for this episode to take place in 2021.