Prom Again!

"Maybe that's the lesson of high school. You're not meant to suppress the bad emotions, you're simply meant to endure them. So you can appreciate the good ones when they come."

- Brainy to Nia

Synopsis
Part two of the flashback episodes pick up where things left off – Young Kara experiences kryptonite for the first time, Nia and Brainy are trapped by invading aliens, and a young Cat Grant may be the reason Supergirl never gets out of the Phantom Zone.

Main Characters

 * Superfriends
 * Brenda (Nia Nal)
 * Bandon (Querl Dox)
 * Midvale, 2009
 * Kara Danvers (Kara Zor-El)
 * Kenny Li
 * Alex Danvers
 * CJ Grant/Cat Grant

Villains

 * Naxim Tork's Menagerie
 * Naxim Tork
 * Mitch

Other Characters

 * Daily Planet
 * Daily Planet
 * Daily Planet
 * Daily Planet
 * Daily Planet
 * Daily Planet
 * Daily Planet
 * Daily Planet

Teams and Organizations

 * Naxim Tork's Menagerie
 * Superfriends
 * Midvale High School
 * Midvale Stallions
 * Daily Planet
 * Midvale Stallions
 * Daily Planet
 * Daily Planet
 * Daily Planet
 * Daily Planet

Species

 * Human-Naltorian Hybrid
 * Coluans
 * Humans
 * Kryptonians
 * Kryptonians

Objects

 * Time Aberrations
 * Illusion Glasses
 * Forcefields
 * Image Inducers
 * Power Dampeners
 * Naxim Tork's Menagerie
 * Energy Guns
 * Oneiric Energy
 * Kara Danvers' Glasses
 * Kryptonite
 * Timeships
 * Legion Cruiser
 * Holograms
 * Legion Scanner
 * 9 to 5
 * Legion Rings
 * Temporal Wormhole
 * 9 to 5
 * Legion Rings
 * Temporal Wormhole
 * Temporal Wormhole

Locations

 * Earth-Prime
 * Earth
 * USA
 * Midvale
 * Midvale Woods
 * Kara and Kenny's Fortress
 * Midvale High School
 * Dream Realm
 * Dream Realm
 * Dream Realm
 * Dream Realm
 * Dream Realm
 * Dream Realm
 * Dream Realm
 * Dream Realm
 * Dream Realm

Trivia

 * This episode features the least amount of series regulars, with only Jesse Rath and Nicole Maines  appearing.