Marathon

This episode marks the beginning of Reflections and Lies. "Life is a marathon, not a sprint, Barry. Slow down and enjoy it."

- John Diggle to Barry Allen

Synopsis
After The Citizen prints an explosive story, Iris's life is threatened. Refusing to hide from those that are attacking her, Iris sets out to expose a dangerous organization. Meanwhile, Barry must face the consequences of the Crisis and fulfil Oliver Queen's wish for him.

Protagonists

 * Team Flash
 * The Flash (Barry Allen)
 * Cisco Ramon
 * Frost (Caitlin Snow)
 * Nash Wells
 * John Diggle
 * John Diggle
 * John Diggle
 * John Diggle
 * John Diggle
 * John Diggle
 * John Diggle
 * John Diggle

Who's Who Binder

 * The following characters were pictured and named in the episode. Unless specified, they were neither mentioned nor appeared in the episode.

Other Characters

 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family
 * Diggle family

Teams and Organizations

 * Team Flash
 * S.T.A.R. Labs
 * R&D Division
 * Channel 52
 * CatCo Worldwide Media
 * R&D Division
 * Channel 52
 * CatCo Worldwide Media
 * Channel 52
 * CatCo Worldwide Media
 * Channel 52
 * CatCo Worldwide Media
 * CatCo Worldwide Media
 * CatCo Worldwide Media

Events

 * Post-Crisis Timeline
 * Post-Crisis Timeline
 * Post-Crisis Timeline
 * Post-Crisis Timeline
 * Post-Crisis Timeline
 * Post-Crisis Timeline

Species

 * Humans
 * Metahumans

Objects and Concepts

 * The Flash Suits
 * Frost Suit
 * Holographic Device
 * Harrison Nash Wells' Gauntlet
 * Crypto-Circuit
 * Techno Fanny Pack
 * Harrison Nash Wells' Gauntlet
 * Crypto-Circuit
 * Techno Fanny Pack
 * Harrison Nash Wells' Gauntlet
 * Crypto-Circuit
 * Techno Fanny Pack
 * Harrison Nash Wells' Gauntlet
 * Crypto-Circuit
 * Techno Fanny Pack

Locations

 * Earth-Prime
 * Earth
 * United States of America
 * Missouri
 * Central City
 * S.T.A.R. Labs
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu
 * Lian Yu